Be Proactive - Some Information about How To Ward Off or Deal with Depression or The Blues

Sep 06, 2008 - With the change of the seasons, it is a good idea to be aware of where we are at, and to take good care of ourselves. Here are some ideas about how to recognize and cope with the blues, SAD, or depression. It's a lot of information, so later in the season, I might break it down into one a day :) ......to keep the winter depression at bay!!! - 10 Comments